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Move & Thrive, an Empowered Expressions Workshop

Home > Events > Adult & Family > Senior > Arts For The Aging: The Empower Project > Move & Thrive, an Empowered Expressions Workshop

When

October 9, 2026    
3:30 pm - 4:30 pm
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Bookings

$0.00

Where

Willow Manor at Colesville
601 East Randolph Road , Silver Spring, MD, 20904, Montgomery County

Event Type

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Program Name: Move & Thrive, an Empowered Expressions Workshop
Ages: Senior Adults 62 +
Facilitator: Lystra Perry, Arianna Soares, and Jael Patterson
Fee: $0
Days of the Week: ☐ Monday ☐ Tuesday ☐ Wednesday ☐ Thursday ☒ Friday
Date: The first Friday of the month from September 23 through November 6, 2026, except October 9, 2026
Time: 4:00–5:00 p.m.
Location: Willow Manor at Colesville, 601 E Randolph Rd, Silver Spring, MD 20904
Program Description: Join us for a three-part music and movement series inspired by Blue Zones, places where many people live long, active lives. Through gentle dance, music, and mindful movement, participants will explore artful ways to support strength, balance, and joint stability in a welcoming group setting. No dance experience is needed. All movement can be adapted for seated or standing participation.

Bookings

Event Registration

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Booking Summary

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$0.00
Total Price
$0.00